D11 INTRODUCTORY WRESTLING CAMPS This camp is designed to provide athletes with the basic knowledge and understanding of the sport of wrestling. Participants will learn rules, technique, combative games and training methods that will provide them with a foundation from which they will be able to move onto the competitive phase as an athlete.
D12 INTENSIVE WRESTLING CAMP This camp is designed for athletes preparing for upcoming competitions at various levels. The camp will include both physical and technical sessions in addition to video analysis sessions and live scrimmage sessions on a daily basis. D13 TECHNICAL WRESTLING CAMP This camp is designed to provide experienced athletes with the technical tools that will allow them to develop and gain experience in a more advanced training and competitive environment. Participants will also receive training in sport specific nutrition, sport psychology and metabolic training systems.